Acne is a persistent skin problem that many of us face in our lives. These annoying breakouts tend to rise during summer because of sweat and exposure to the harmful UV which leads to inflammation of the skin. Most of the women complain of an increase in acne during summers clogging as they slather loads of sunscreen which is often oily. This ends up the skin pores which then become the breeding grounds for acne bacteria. While we cannot really do much to change the scorching heat, here are a few tips you must adopt to prevent your skin from breaking out.
Get your hands on summertime foods
Remember how your mom always asked you to avoid eating oily and fatty food but you paid no heed? Well, you better put that advice to practice now. Sugary, fizzy drinks that make us feel at ease during summers are actually creating a problem for your skin as well as your health. Replace those with loads and loads of water or coconut water. As boring and repetitive as it may sound, adopt a healthy diet, and gorge on fresh fruits and veggies. Believe us, it will bring a natural glow to your skin.
Cleanse your skin regularly
If you have a tendency to sweat, try and wash your face with gentle, alcohol-free products at least twice a day. Ensure you utilize natural products for your skin and stray away from chemicals and make-up. The Everyuth anti-acne and anti-marks Tulsi & Turmeric face wash is proven to act against pimples and marks. Moreover, the natural ingredients of tulsi and turmeric wash away the impurities, giving you clear, glowing skin.
An all-time favorite face pack: Rose Water and Multani Mitti
Bank on the natural home remedies to let your skin feel healthy, this summer. This one is an age-old skin coolant. Mix Multani mitti with rose water and apply it on the face and neck. Let the pack dry up and clean your face with cold water. This keeps the skin cool and helps keep the acne bacteria at bay.
Drinking water from a copper bottle
Anything plastic is not good for your body. So, avoid drinking or storing water in plastic bottles. Opt for copper bottles. As per Ayurveda, drinking water from a copper bottle is said to have many great properties of the mineral that passes on to the body. You can also wash your face with water stored in a copper bottle. It helps get rid of acne scars over time.
Summer skincare may seem like a lot of work but if you keep it simple and easy, you are good to go. Summertime acne may flip you out but remember not to go into a frenzy and treat your skin with some TLC.