Your skincare regime and lifestyle habits predict the state of your skin’s health. Some of the major factors that take a toll on the quality and texture of your skin are pollution, lack of sleep, stress, and poor nutrition, resulting in dull and lifeless skin. Luckily, we’ve got a cheat sheet of 5 natural ways to revitalize your skin and get that gorgeous golden glow –
1. Stay hydrated by drinking enough water and fluids:
The aim should be to drink 6 to 8 glasses of water a day. Apart from that, you can include other fluids as a part of your diets, such as coconut water, herbal tea, non-caffeinated drinks, fruits, and vegetable juices. Water and the other fluids clear your skin by making it easier for your body to flush out toxins quickly.
2. Skin hydration by cleansing face the right way:
Hydrating your skin from the outside is equally important. Cleanse your face twice every day, any more than that and you will strip the skin of its natural moisture. The natural oils produced by the skin are required to nourish it and keep it supple. Use cold water to cleanse your face as warm water opens up the pores and allows bacteria and dirt to enter it. By using cold water, the pores remain closed and prevent any foreign material from getting clogged.
3. Follow a natural diet:
Since we are made up of the food we eat – eating fresh, clean, and juicy foods enlivens our skin. A balanced diet that contains sufficient proteins and vitamins and a larger portion of seasonal fruits and leafy vegetables is recommended. Cut down on excessive sugar and salt in your diet and include foods like beetroot, strawberry, orange, tomato, bell peppers, carrots, and lots of coconut water.
4. Sweat it out for a natural, healthy glow:
Running a couple of laps not only tones your body, but also does wonders for your skin. A regular exercise regimen gives your body the necessary blood circulation, reverses skin aging, and leaves it with a dewy glow. Sweating is good for our skin, but be sure to wash your face with cold water after a workout as the sweat can cause irritation and inflammations.
5. Use products containing natural ingredients in your weekend skincare routine:
The best way to treat your skin well is by protecting it from toxic chemicals that can do more harm to it than repair it. Your skin needs the goodness of nature – Everyuth Naturals’ Golden Glow Peel Off Mask is a collagen-boosting product that peels away dead skin cells, dirt, and impurities from within the skin to reveal a golden glow. This is the best peel-off mask for glowing skin as the powerful combination of orange and gold instantly lightens skin tone, unclogs pores and stimulates the circulation of blood and oxygen, for naturally glowing skin.